Table of Contents

If you haven't seen someone sipping a BORG at a party recently, you probably don't hang out with college students.

Furthermore, you're most likely not a part of Generation Z if you have no idea what that sentence even means.

What Is BORG Drinking, How Much Alcohol and Impacts On Youth’s Health
What Is BORG Drinking: How Much Alcohol, Impacts On Youth’s Health

What is BORG Drinking?

The National Capital Poison Center in the United States states that a vodka mixture made in the gallon-sized jug is referred to as BORG. Usually, it's made with distilled alcohol or vodka, flavor enhancers, water, and an electrolyte drink or powder.

Typically, BORG drinking occurs at "darties," or daytime parties. According to specialists, though, drinking such a mixture can be "life-threatening" because it contains a significantly higher amount of alcohol than other ingredients.

On its official website, the National Capital Poison Center writes, "Borg drinking is popular among some college students, but consumption of the high amounts of alcohol often found in borgs can cause harmful health effects, similar to those resulting from heavy alcohol use or binge drinking."

What Components Make up Flavor Enhancers for Beverages?

Beverage flavor enhancers contain artificial sweeteners, synthetic food colors, natural flavor enhancers, caffeine, and B vitamins. It's crucial to carefully check ingredient labels because some beverage enhancers may include cannabis.

How Much Booze does a BORG Contain?

You could add any amount of alcohol to a borg. Social media users can be seen adding up to a fifth of vodka to their borg in numerous videos. A fifth of vodka is equivalent to 750 milliliters, or roughly 17 shots.

What Level of Caffeine is Safe?

Squeezable flavor enhancers typically contain 60 mg of caffeine per serving, yet customers frequently add more than one serving to their borg. On social media, components are often poured without measurement, making the caffeine content of borgs unclear at times. The total amount of caffeine in a squeeze bottle of flavor enhancer can exceed 1,400 mg. As a point of comparison, the average soda can has between 30 and 40 milligrams of caffeine.

400 mg of caffeine per day usually has no negative effects on healthy persons. The safe amount of caffeine for kids and teenagers is not well understood. Some persons may be more susceptible to the effects of caffeine than others due to individual differences.

Effects of Excessive BORG Use

What Is BORG Drinking, How Much Alcohol and Impacts On Youth’s Health

First of all, because each person is unique, alcohol has a varied effect on each individual. If you drink too much alcohol, you may get overindulged in alcohol, develop an increased tolerance, have blackouts brought on by alcohol, or worse. The following are a few short-term impacts you can encounter:

• Dizziness and vertigo • Perception and coordination problems • Impaired judgment, which may raise the likelihood of dangerous behaviors

• Trauma

• Acts of violence

BORGs encourage risky binge drinking habits that educate young brains that heavy alcohol use is "safe" or cool. This can eventually result in long-term effects like alcoholism and drug addiction, in addition to future health problems and concerns. Binge drinking can also lead to the following long-term consequences: weakened immune system; liver cirrhosis; high blood pressure; digestive problems; increased risk of anxiety or depression; and throat, esophageal, breast, and colon cancer.

READ MORE: Top 9 Drinks To Relieve Hangover At Home

Why do Experts Advise Against Using BORGs?

A warning regarding the new and deadly BORG drinking fad has been issued by health specialists. According to Dr. Anna Lembke, a professor of psychiatry and addiction medicine at Stanford University in California, "drinking one can lead to potentially life-threatening consumption and alcohol poisoning" due to the high alcohol content of a BORG.

According to Sabrina Grimaldi of The Zillennial Zine, an online lifestyle magazine, it's a new take on jungle juice. Grimaldi pointed out that, as the name implies, "it's intended to get you extremely drunk." However, Dr. Lembke emphasized the "social contagion factor" associated with BORG, pointing out that kids are inspired to attempt it when they witness others doing it. "That's another real danger here — to take a dangerous deviant behaviour — and normalise it by spreading it on social media," she stated.

Is consuming BORGs safer than consuming standard alcohol?

When opposed to conventional alcoholic beverages, some people assert that consuming alcohol from a borg offers numerous advantages, including:

Reduced possibility of drink tampering as they can be sealed with a cap

Because they are designed for a single person, there is less chance of germ transfer.

Because they are high in water content, there is less risk of dehydration.

Even yet, consumers should be aware of all the risks because a borg's high alcohol content can be very harmful.

Why do Teenagers Consume BORGs? What is the Big Deal with This?

What Is BORG Drinking, How Much Alcohol and Impacts On Youth’s Health

Just the name itself conveys a lot: Gallon, Blackout Rage. The best part is that college students who make their own flavored, gallon-sized alcoholic cocktails customize them to their own preferences and experience less hangovers the following day! Bustle claims that there is a whole BORG culture that is worth supporting, in which individuals are going above and beyond by naming their BORGS oddball names like "Cyborg" or "Spongeborg."

Donors of organs even supply snacks for the celebration. After all of this, what's not to love?

This TikTok drinking craze is based on the theory that drinking more will increase one's intoxication (binge) and decrease its consequences (hangover). Take a moment to process that: greater alcohol consumption with less hangover.

The ultimate goal for students who mix and consume BORGS is to become wasted quickly and feel fine after. And while some experts agree that adding water and electrolytes to this process is beneficial, we are missing the fact that the dreaded hangover, one of the key barriers to risky binge drinking, is no longer there.

READ MORE: Best Tips to Drink Beer Legally in Qatar to Avoid Prison

Can a BORG Stop a Hangover?

Some drinkers experience hangovers the day after they consume alcohol. An alcohol hangover can cause weariness, headaches, aches in the muscles, nausea, and thirst.

Some believe that because borgs are high in water content, drinking alcohol from one reduces the likelihood of getting a hangover. Drinking a lot of alcohol can still cause hangovers, even though staying hydrated may help lessen their effects.

It is not possible to avoid being drunk or intoxicated after consuming alcohol by drinking water. Water does not assist someone "sober up" because it does not speed up the body's removal of alcohol.

In Summary

We're trying to control the hangover symptoms that come with binge drinking, which will probably just make the pattern of binge drinking worse, so by focusing on the reduction of hangover effects, we're addressing the incorrect issue.

We should concentrate on raising awareness of the consequences of binge drinking and fostering healthier connections with alcohol rather than managing its symptoms.

Top 10 Best and Most Popular Energy Drink Brands In The World Top 10 Best and Most Popular Energy Drink Brands In The World

Energy drinks not only effectively quenches thirst but also supports energy recovery, keeping the body awake. Today KnowInsiders will help you learn about some of ...

Top 7 Weirdest Alcoholic Drinks In the World That Make You Scared Top 7 Weirdest Alcoholic Drinks In the World That Make You Scared

Of course, at various points in our lives, we've all sampled drinks in an effort to concoct something novel and out of the ordinary.

4 Drinks That Cause Children to Puberty Early 4 Drinks That Cause Children to Puberty Early

According to some studies, early puberty in children has a long-term impact on their psychology. Because of changes in their bodies, children often feel shy ...