Why Are These 10 States Happiest in The US?
Why Are These 10 States Happiest in The US?

What is happiness in living in America during a pandemic and economic crisis? Which state you live in will make a significant difference in your happiness and mental health.

A recent study from HouseFresh pinpointed the happiest cities and states in the U.S. They collected the data with Azure, Microsoft’s facial recognition tool. Azure processed thousands of geotagged Instagram selfies from around the U.S.

Data analysts wanted to distinguish between genuine and forced smiles. They used an algorithm based on key facial features, like anger, fear, surprise, and more. This way, they could better tell which states had the most genuinely happy people.

How to Be Happy Wherever You Live

Know What’s Important to You

Knowing your priorities is one of the keys to happiness. Maybe you share the majority's values and place a high emphasis on things like health and education. But it also works if you don't. The secret is to prioritize your priorities so that you may devote your time, attention, and energy to the activities that mean the most to you. The proverb "How you spend your moments, is how you spend your life" is accurate. Spend time on the activities that align with who you want to be, what you want to achieve, and the connections you want to have with your employees. Treat your calendar like you would your budget.

Take Action to Improve Your Conditions

Your environment has a big impact on your happiness, but you also have the capacity to create the circumstances that make you the happy. Additionally, studies have shown that the sense of agency and empowerment you experience when taking steps to better your circumstances also contribute to happiness.

Since happiness and health are related, many people place a high priority on their health. If this is the case for you, schedule time for exercise and make an effort to get enough sleep. If you experience sadness or anxiety, get treatment. As you work to improve your health, you can also think about tracking your food intake using an app. If you value work-life balance as most people do, you should be aware that your happiness at work and outside of it counts. In other research, volunteering has been linked to happier lives, and this study included volunteering as well. You can think about contributing to volunteer projects that align with your interests.

In the worldwide statistics, travel time is another factor that affects work-life balance. Consider relocating closer to your work so you can reduce your commute time or make your commute more rewarding by listening to audiobooks on the train or sharing the drive with a colleague in a carpool.

Top 10 Happiest States in the U.S.

1. Utah

Photo: peoplefirsttourism
Photo: peoplefirsttourism

The people of Utah are known for their optimistic and hopeless lifestyle. The quality of labor in Utah is very high because the residents are in very good physical and mental health. An optimistic lifestyle in the present and hope for the future have been a dominant feature of people in Utah for centuries.

Utah residents work less than 40 hours a week on average and come home from short commutes to their loving partners. Toss in a higher than average median household income and you have a recipe for happiness.

2. Wisconsin

Wisconsinites are pretty happy. High marriage rates, low unemployment, and less depression than most other states give them a lot of reasons to be happy.

With the highest ACT scores in the U.S., top health care efficiency and the largest producer-only farmers’ market in the nation, Wisconsin is a place to grow older and happier. Wisconsin is consistently ranked at the top, from health care and cost of living to career opportunities and outdoor recreation.

3. Nebraska

Most Nebraska residents feel satisfied with life. Although Nebraska people eat the least of fresh fruits and vegetables and are notoriously lazy to exercise, they are still in admirable health, rarely threatened by diseases. This is because residents of this country have less to deal with the stress that works causes. 92% of people feel satisfied with their life.

Nebraskans waste less of their time coming home from work than most other states. This is good news because, with super low unemployment, most of them are working.

4. Vermont

Photo: unl
Photo: unl

72% of Vermont residents have standard healthy eating habits. In people's weekly diet, there are at least five servings of fresh vegetables and fruits. Nearly 60% of people said they exercised at least 30 minutes a day for three days a week. Vermont's poverty rate is very low. Most residents have access to basic needs.

5. Iowa

Visitors to Iowa can walk comfortably at night without worrying about security issues. The average income of each household: is 49,427 USD/year. Visitors to Iowa, like the residents of this area, can walk freely at night without worrying about security. Most residents have access to clean water and are satisfied with the working environment.

For one, they have pretty short commutes- on average 19.1 minutes, which is 7 minutes shorter than the average US commute. If that 7 minutes don’t make you happy, consider that’s 14 minutes a day both ways, and more than an hour saved each week. Over a year that adds up to 52 hours saved.

6. Wyoming

Wyoming is the 6th happiest state in the US. High marriage rates and short commutes help keep people feeling positive. One thing that contributes to happiness is enjoying what you do every day. As an agricultural state, ranches account for a large portion of the income in Wyoming, and ranchers and cowboys love what they do. Contrary to popular belief, however, not everyone in Wyoming is a rancher or a cowboy. Yet, there's still a lot of happiness and satisfaction being produced on the job.

Tourism is huge in the Cowboy State. Therefore, many of the jobs are linked to retail and the hospitality and food industries. That has paved the way for a lot of locally-owned hometown businesses, and you gotta know that making a success out of what you love to do creates a whole lot of happiness.

7. Colorado

Photo: uncovercolorado
Photo: uncovercolorado

Colorado is the best-rated place in the US to exercise. The average income per household): 55,387 USD/year

Colorado people lead a very healthy lifestyle. They exercise regularly, and eat lots of fresh fruits and vegetables. This is also the best place in the US for physical training. Few people face diseases common in developed countries such as high blood pressure, high cholesterol, diabetes, and obesity.

8. North Dakota

North Dakota is the eighth-happiest U.S. state. North Dakota ranks third for Work Environment, ranking first for the lowest long-term unemployment rate. Unfortunately, North Dakota residents also have the second-highest work hours of any state, only second to Alaska. North Dakota also has the second-lowest divorce rate.

9. Washington

Living in Washington presents the best of both worlds – a small-town lifestyle with a rich and vibrant cultural scene. With a population of around 4,000, the community is tight-knit and welcoming. Being just a two-hour drive from New York City, Washington has historically attracted summer residents seeking a scenic retreat from city life, as well as those yearning for a laid-back lifestyle.

The area’s panoramic scenery, preserved farms, and forests, and historic village architecture make for breathtaking surroundings. And the town’s abundant culture, folksy community events, the vibrant business community, and wonderful schools make for an unparalleled lifestyle.

10. Idaho

The tenth-happiest state in the United States is Idaho. Idaho ranks second for Work Environment and second for Community & Environment. Idaho residents have the sixth-best adequate sleep rate, which is an easy way to ensure a better mood. Idaho also has the 11th-lowest percent of depressed adults, the 13th-highest volunteer rate, and the 14th-lowest separation and divorce rate.

The 10 Least Happy States in the US

1. California

2. New Jersey

3. Pennsylvania

4. Indiana

5. Louisiana

6. Georgia

7. New Mexico

8. Connecticut

9. Maryland

10. Massachusetts

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