10 Effective Home Remedies To Help With Cloudy Urine
Some Home Remedies To Treat Cloudy Urine

Treatments of Cloudy Urine At Home

1. Hydrotherapy

1. Hydrotherapy

Drink plenty of water to cure cloudy urine. Sometimes, cloudy urine can be caused by something as harmless as dehydration. Even if you contract UTI, drinking water is the best natural remedy to ease the symptoms and the pain. It flushes out all the toxins from the body along with the infection-causing microorganisms. Hence, giving you relief from the symptoms (4).

2. Baking Soda

2. Baking Soda

You Will Need

  • 1 teaspoon baking soda
  • A glass of water

What You Have To Do

  1. Add the baking soda to water and give it a quick swirl.
  2. Drink this immediately.

How Often You Should Do This

Have a glass of this once every day, and your urine should be back to normal in just a few days.

Why This Works

Baking soda is alkaline in nature, and it helps neutralize the acidity in urine, alleviating the inflammation and the symptoms of UTI, like cloudy urine (5).

Home Remedies For Cloudy Urine

Hydrotherapy

Baking Soda

Blueberry Juice

Pineapples

Cranberry Juice

Parsley

Celery

Ginger

Coriander Seeds

Vitamin C

3. Blueberry Juice

3. Blueberry Juice

Image: Shutterstock

You Will Need

A glass of blueberry juice

What You Have To Do

Drink this first thing in the morning.

How Often You Should Do This

Repeat every day until the infection clears.

Why This Works

Blueberry juice contains many antioxidants and compounds that inhibit and even eliminate the UTI-causing bacteria (6). If blueberry juice is unavailable, you can replace it with some shredded blueberries in your morning cereal.

4. Pineapples

4. Pineapples

You Will Need

1 cup pineapple

What You Have To Do

Eat pineapple as part of your breakfast or as a morning snack.

How Often You Should Do This

Have a cup every day to get rid of cloudy urine.

Why This Works

Rich in the active enzyme bromelain, pineapples have been found to be quite effective in dealing with urinary tract infection. This fruit possesses antimicrobial properties and can kill the infection-causing microorganisms (7).

5. Cranberry Juice

5. Cranberry Juice

You Will Need

  • 1/2 cup cranberry juice
  • 1/2 cup water

What You Have To Do

Dilute the cranberry juice with some water and drink it.

How Often You Should Do This

Have 1-2 glasses every day.

Why This Works

Cranberry juice, like blueberry juice, is one of the best natural remedies for cloudy urine and UTI. It is a natural diuretic that also prevents bacteria like E.coli (which causes UTI) from sticking to the lining of the tract (8). It not only treats the condition of cloudy urine but can also prevent it.

6. Parsley

6. Parsley

You Will Need

  • A handful of parsley
  • 1-2 carrots OR beets OR 1/2 cucumber

What You Have To Do

  1. Make a juice blend of parsley with the vegetable of your choice.
  2. Drink this.

How Often You Should Do This

Consume parsley juice twice a day.

Why This Works

Parsley acts as a natural diuretic which means that it increases urine output. An increased urine excretion implies increased chances of washing out the harmful microorganisms from the urinary system. Parsley also increases circulation in general and has anti-inflammatory properties. These can help in the recovery process after the UTI has cleared up (9).

Cloudy Urine Signs & Symptoms

When the urine is not clear or transparent (can have its characteristic pale yellow color) and has some viscous fluid in it (pus), it is said to be cloudy. Although cloudy urine can be the only symptom you are experiencing, when it is resulting from a UTI, there are many other symptoms that accompany it. These include –

Persistent urge to urinate

Inflammation during urination

Passing small volume of urine frequently

Urine appears murky

Urine takes on a pinkish hue or visible traces of blood

Foul-smelling urine

Severe pain in the pelvis (3)

7. Celery

7. Celery

You Will Need

  • 4-5 celery stalks
  • 1/2 large cucumber
  • 1 inch-long piece ginger
  • Water

What You Have To Do

  1. Rinse and cut the vegetables and the ginger.
  2. Blend everything with some water to get thick green juice.
  3. Drink this.

How Often You Should Do This

Have this daily.

Why This Works

This vegetable is one of the best-known sources of vitamins A and E and iron. It also contains many antimicrobial compounds which eliminate UTI causing bacteria (10). It is thus widely used as a home remedy for cloudy urine and UTI.

Tip

Combine parsley and celery with vegetables like carrots, cucumber, broccoli, and some ginger if you like. This healthy juice packs a double punch against the urinary tract infection.

8. Ginger

8. Ginger

You Will Need

  • 1 teaspoon dried ginger herb
  • 1/2 teaspoon honey
  • 1 cup hot water

What You Have To Do

  1. Steep the ginger in hot water for a few minutes.
  2. Strain the decoction and add honey to it. Mix well.
  3. Sip on this delicious herbal tea while it is still warm.

How Often You Should Do This

Have 1-2 cups of ginger tea in a day.

Why This Works

Ginger is one of the best-known spices and is used to make cakes, curries, tea, and even herbal remedies. It is a known anti-inflammatory agent that also contains potent antimicrobial compounds. The anti-inflammatory characteristic helps alleviate inflammation in the bladder while the antimicrobial compounds eliminate the infection (11).

[ Read: Home Remedies To Treat Prostate Problems ]

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9. Coriander Seeds

9. Coriander Seeds

You Will Need

  • 1 teaspoon coriander seed
  • 1 1/2 cups water

What You Have To Do

  1. Boil the coriander seeds in water for 3-4 minutes.
  2. Strain and drink the decoction prepared.

How Often You Should Do This

Repeat this twice a day.

Why This Works

Coriander seeds are diuretic and antimicrobial in nature (12, 13). This is the best combination of properties that benefit the body when trying to treat cloudy urine and related UTI symptoms.

10. Vitamin C

10. Vitamin C

Vitamin C is one essential nutrient that contains a significant amount of antioxidant properties. It over acidifies the bladder and helps prevent the growth of bacteria thus keeping it healthy and free of infection. Oranges, guavas, pineapples, melons, raspberries, tomatoes, watermelons, and papaya are all rich sources of vitamin C. Include them in your daily diet or opt for a vitamin C supplement to clear out the urinary infection at the earliest.

What Causes Cloudy Urine?

Cloudy urine can occur due to mild dehydration, but if it’s unaccompanied by other symptoms, it usually goes away on its own. Pus can also be present in the urine and make it cloudy. This pus can be due to –

Vaginal infections like yeast vaginitis

Cystitis (bladder infection)

Gonorrhea (a type of STD)

Chlamydia (a type of STD)

Kidney stones damaging the ureter walls (1, 2)

Diseases like preeclampsia, diabetes, and heart disease that affect the normal functioning of the body can also lead to cloudy urine. However, this is a rare occurrence.

Let us now learn about how a cloudy urine looks like and the signs and symptoms that accompany it.