How to Keep Warm in Winter without Turning Up the Heat
|
Photo: Pixabay |
Here are 8 simple and cost-effective ways to stay warm, from Almanac editors and readers. During the colder parts of the year, it can be tricky to stay warm without cranking up the heat. Fortunately, there are methods to help you stay warm that don't involve a high utility bill. Some are things you can do for yourself while others are tips for improving the warmth of your space.
1. Dress in layers
Bundle up. Wear long underwear, sweaters, and even hats indoors. Remember the days of “sleeping caps”? They make sense! Yes, wear a cap or hat to keep your head warm. If you’re headed outside, cover your face with a scarf.
To avoid getting overheated inside, wear layers. I recommend a “wicking” polyester (or silk) undershirt next to your skin versus cotton. I gave a polyester t-shirt to my father and he keeps talking about the amazing difference as if I had invented sliced bread! Just don’t layer yourself so much that you’re pouring sweat. The idea is to keep your body warm AND dry.
One reader adds, “I can’t imagine surviving cold weather, inside or out, without a stretchy fleece neck warmer. I have several and I put one on when watching television or reading to avoid turning up the thermostat. Just think about summertime when you are feeling too hot—if you can, you try to cool down by opening your collar. We are using the reverse of that principle here.”
Another idea: Try flannel-lined pants.
2. Keep Your Feet Warm
I highly recommend “house slippers” indoors. I know that it sounds a bit old-fashioned, but having the rubber sole really makes a difference.
And warm socks! One reader says, “I’m from Florida. But when it’s cold, like when we got down to 23 last week, socks are my best friends. A soft, cozy pair worn to bed keeps my feet toasty warm, and as long as my feet are warm, I’m comfortable with the thermostat turned down.”
“Keep changing your socks! Everybody forgets that your feet sweat, and THAT can make you cold even though you are layered up.” Wool socks or “Smartwool” keeps your feet from sweating.
For the outdoors, it really helps to insert foam liners in your boots or hiking shoes to give your toes an extra layer of insulation again the cold earth.
And, remember, this health tip: Warm feet and hands really do help you sleep better. So, whether it’s socks or a warm tub, make sure your feet aren’t frozen when you get in bed or you’ll have a hard time falling asleep. See this post on warm feet, better sleep.
3. Heat Up Your Bed
Don’t turn up the heat for the entire house. Use a (safe) electric blanket that turns itself off. An even cheaper and safer option may be a hot water bottle with a wool or fleece cover. Here’s what other readers say:
-
“Fill your bottle with hot water from the faucet before going to bed and slip it into the foot of the bed between the sheets. By the time you’re ready for bed, it’s all nice and toasty at your feet. Believe it or not, the water bottle stays warm all night long.”
-
“Use rice! Put the rice in a fleece cover, then warm in the microwave. It will stay warm half the night and keep your toes comfortable.”
-
“I have a water bottle, but better and quicker is to use a large heating pad with an automatic shut-off. Mine shuts off after 30 minutes. I lay the heating pad in the bed and turn it on about 15 minutes before retiring. I turn it off and then on again if I still need a little more heat, but it is usually adequate just turning it on once.”
|
Photo: Well Good |
4. Harness the Sun
During the day, open the blinds and curtains on the south-facing windows—and let in the warming sunlight. At night, close the blinds and curtains to better insulate your home.
One reader adds, “We use roller blinds every night for all windows. Saves a lot of energy in a cheap and easy way.”
5. Keep the Kitchen Cozy
Many readers keep the kitchen humming!
-
“I put a cast iron pot of water with liquid potpourri on the top of our cast iron stove. This increases the humidity in the room and puts a lovely smell in the air.”
-
“Drink lots of yummy hot chocolate!!!!”
-
“Bake something in the oven, either dinner or a dessert (doesn’t have to be fattening but even better if it is).”
-
“A hot cup of tea is great… If you are sick, a hot toddy works wonders. Also, I always have a crockpot of soup going during the cold months.”
-
“Use matches not lighters. It seems silly but if your pilot goes out, your lighter will not work.”
6. Block Drafts
Beyond weather-stripping, which is difficult with old houses, consider these reader tips:
-
“I hang blankets to close off the open stairwell going to the second floor since heat raises it keeps the warm air downstairs when we spend most of our time. I noticed it saves a lot of heating dollars.”
-
“Don’t forget to put something at the bottom of outside doors—you can just feel the cold air pour in. You can buy a fancy roll or just use a blanket or towel.”
-
“I made long round pillows to place against my doors and window sills. I found some scrap pieces of upholstery fabric that are nice and heavy and help keep the drafts out.”
-
“Just like layers of clothing, I put layers at the windows. Between the window and the thermal-backed drapes are the closed Venetian blinds and a flannel-backed table cloth. And we hang a blanket over the entire exterior door cause air doesn’t just come in at the bottom.”
Another reader says, “I put bubble wrap on the windows. Just spray a mist on the window and the wrap will stay on all winter!”
7. Stay Active
Get your body moving. Just run up the stairs with the log, throw it out the top window, and repeat three times. You’ll be warm!
Our readers add:
-
“Keep active, this is a good time to clean out closets, garages, etc. Anything to keep active.”
-
“If I get a chill just sitting, I get up and stir around, the movement not only warms me up but also stirs the heat in the house. Children are great when playing, they stir the air around.”
-
“Don’t just sit around. Stay active to keep your blood from ‘thickening.’ Exercise is good for ya.”
8. Humidify Your Home
A humidifier won’t make the temperature higher, however, it may make it feel slightly warmer. Water vapor from the humidifier slightly increases the air's ability to hold heat.
(If you turned up a thermostat, the relative humidity would drop; you haven’t removed moisture from the room, you simply increased the amount of moisture needed to remain at constant relative humidity. Low humidity means more evaporative cooling and more moisture from your body entering the atmosphere which cools you off in the process.)
Of course, you don’t want it too high! Here’s what some readers suggest:
-
“I discovered that when I run my vaporizer (humidifier) in the bedroom, I can turn the heat down a couple of extra degrees overnight. In the morning, I raise the heat by about 2 degrees at a time instead of making the furnace work hard to raise it all at once.”
-
“I keep coffee cans lined with large baggies with water in them, around the vents to add humidity to the house, and this works great. I lined the coffee cans so they would not rust.”
-
“I put a water bath canner full of water on the stove (lasts all night).”
-
“I leave the water in the tub after getting out. If you let it sit until it reaches room temperature, it will add a little warmth to the house and help humidify it, too.”
Of course, the main reason for a humidifier to give you relief from the dry air and make the humidity in the house nearer what humans are comfortable living in.
Stay hydrated and keep your skin well moisturized as well. One reader says, “Add a liberal dose of bath oil in the tub before going out. It works for otter and seals and for me, too.”
![]() | TIPS to prevent and care for dry skin in Winter Treatment dry skin at home: Winter and skin are not the best of friends. As the temperatures continue to drop, the dry environment and lack ... |
![]() | Useful tips to say goodbye your dry lips in the winter! Opps, the cold winter is coming, many people complain that they have to suffer from dry, cracked and painful lips. If you are wondering how ... |
![]() | How to Beat Sore Throat during Cold Winter Days Winter has already come. Do you know how to protect youself from a sore throat during these Winter days? If not, don't ignore some effective ... |