GEMINI Horoscope: Prediction for Beauty and Health For Life

Gemini Health Horoscope All Life. Photo: Knowinsiders.

GEMINI Health Horoscope: Overview

Your sign governs speech, smell and lungs. All these are dependent on the flow of air you breathe. Your health is mainly affected due to emotional breakdown, confinement, and overactivity. You need to give rest to your busy brains to stay healthy. You tend to suffer from issues related to stress such as anxiety, irritability, mood swings if Mercury is weakly placed in your birth-chart. You need to rest to heal the jangled nerves and renew the overactive brain cells. You should keep yourself warm during winter to avoid illness. You are overactive and prone to do many tasks at a time which gives adverse effects on your health. You get over excited at times and nervous during other times which builds stress in you. You don’t even take a sufficient diet and sleep which is very important to stay fit and healthy. Your health is very delicate and hence you need rest and exercise regularly.

In classical medical astrology, there were four temperaments that were connected to four vital fluids and four essential constitution types. As an air sign, Gemini is associated with the sanguine temperament, which was thought to be hot and moist, and connected to the production of blood.

The sanguine constitution was considered to be naturally healthy and resilient, being connected to the youthful phase of life, and the spring season. Sanguine folks typically have a cheery disposition, lean body shapes, and are naturally energetic. Apart from imbalances related to restlessness and anxiety, this constitution type may not experience many health challenges until their later years. At this time, issues related to blood pressure, or blood stagnation may arise when the naturally high sanguine metabolism starts to slow down.

Those with the sign of the Twins prominent in their birth charts will need to care for their lung health by protecting themselves from lung infections and irritations. A focus on deep breathing to stay calm will be a huge asset to them, as Mercury’s signs tend to be prone to nervousness and anxiety. This nervousness can lead to digestive upsets, so eating vegetables like carrots, parsley, and fennel will promote gut health and digestive elimination.

GEMINI Health Horoscope: Physical Appearance

You are slender and agile in build and of above-average height. You have beautiful and bright eyes and facial expressions. Your eyelashes are long and dark. Your eyes will not stick to one place and are quick moving. You have an expressive mouth and pale skin. Your shoulders are usually narrow and the body is fit. You are fast at your feet and have long limbs. You have the habit to swing your arms in a long sweeping motion. Your features are small, pronounced, soft, pleasing, and finely chiseled. You stand erect and have a straight and narrow nose. Your chin is narrow and well-placed, lips are thin but your jaw is pointed, sharp, and broad. Your head is often long and narrow between the ears with high cheekbones and appealing wide mouth. Your hair has a fine texture with average length and generally dark in color. You possess an impressive and high pitched voice. You always appear youthful irrespective of your age.

Gemini zodiac sign. Photo: HelloGiggles

GEMINI Health Horoscope: Beauty

You are born gorgeous with inner and outer beauty and always look younger than your real age. You look best in orange and yellow colors. You have bright, sparkling, enchanting open eyes and can frame it with the perfect mix of glitter and shine. You are inclined towards variety and change. Hence, have a huge wardrobe and keep on upgrading it with new fashion styles and trends. Your dress will look elegant on you and it becomes a fashion statement in social gatherings. You look best in bright and breezy hairstyle and your hair cut style will be light, free and flowing.

You can apply mascara to make your brightening eyes more appealing. You are fond of social events and often attain it. The gorgeous and shimmery shade of eyeshadow will give a sparkling and powerful look to the eyes. The light color lipstick and sheer gloss will enhance your natural beauty and add a touch of class to your persona.

GEMINI Health Horoscope: Possible concerns

Each sign governs certain body parts. Gemini dominates arms, shoulders, lungs, hands, fingers, and nervous system. Gemini splits the body into two - signifying the dual nature of the sign. Those born in Gemini generally look nervous, because they over-think and owing to the fact that Gemini rules the respiratory and nervous system. Gemini is generally thought to be always on their nerves.

Gemini is ruled by Mercury, which empowers speech, communication, nervous system, the limbs and lungs. Gemini people with weak planetary placement tend to suffer from issues related to stress such as anxiety, irritability, mood swings, and so on. The primary reason behind these disorders is over-thinking, while exhaustion and constant stream of worrisome thoughts add fuel to the fire.

Those of Gemini Moon sign are likely to suffer from health issues related to the body parts it rules such as cold, cough, inflammation of the pleural cavity, lung disorders, asthma, and emphysema. Those born in Gemini are busy, spontaneous and ever active, most likely to have quick metabolic rate. Due to over activity, they burn off more calories as compared to the intake. Either you skip meals because you rather prefer to do something interesting or you prefer too much variety in meals hardly considering their nutritional value, as you get bored easily.

The lack of fresh and unpolluted air, barrels of bright sunshine and suppression of activities is likely to initiate a hospital visit. You may get into accidents or mishaps due to unwanted stress running from one project to another in order to meet deadlines. You are likely to suffer from infection in shoulders, arms, hands, and fingers due to this. Your lungs and intestines are likely to be weak. You may suffer from respiratory diseases like asthma. You are likely to face problems in feet, back, arthritis, and rheumatism. You may even suffer from migraines and insomnia due to overthinking. You may suffer from mental and nervous exhaustion due to restlessness. You tend to get affected by cold, flu, cough, and viral infection often.

Gemini Zodiac Sign. Photo: Bustle

GEMINI Health Horoscope: Best Food

You have a small appetite and are self-proclaimed for chocolates and different appetizers. You should intake a good amount of potassium chloride in your diet to build fibre, tissues and to maintain the health of different organs of the body. The deficiency of it will lead to clots in blood and problems due to blood circulation. It will unclog the lungs and bronchial tubes. Though you like snacks, it is advised to have fruits, yogurts and less sugary stuff. You should intake green beans, tomatoes, carrots, oranges, plums, apricots, pink grapefruit, rice, cabbage, and broccoli as they are rich in potassium chloride. You should intake food rich in iron and calcium like spinach, beetroot, milk, and banana.

It is better to avoid or minimize the intake of coffee, aerated drinks, yeasty food, and refined sugar in the diet. Coffee and stimulants will worsen your health. Instead, you should take herbal or green teas and drinks to calm the effect on nerves. You should avoid junk food in order to keep up energy and high spirits. You should intake healthy nutrients for brains like almond, walnut, and avocado.

Lack of attention to diet can be the biggest threat to your health. Even if you try to stick to a dietary routine, your enthusiasm soon falls flat realizing how dull life becomes when on a diet. Stress related hormones disturb your digestion, aggravating the problem further. The recommendation for Gemini health is to sit and eat properly, take time to decide what you shall eat, and do not hurry when eating.

Have plenty of food items in your diet that support the nervous system. Stress related issues intensify as you age, thus it is very important to take care of your dietary routine right from the beginning to avoid serious threats later. Food rich in Vitamin B1 such as sunflower seeds, eggs, seafood, and beef liver shall be included in the diet chart. Also, make sure to add bananas, chickpeas, and potatoes to your diet as these are good sources of Vitamin B6 that helps to improve nerve cell communication. Spinach, whole grains, cocoa, fish, dairy products, garlic, and red meat are also few items that should be there on your grocery list. If you are a vegetarian, do not worry, there are B complex supplements available.

Healing herbs for Gemini

Lavender is a prime Gemini herbal ally. It grows in warm, dry environments and is itself a dry plant, which can help balance any excess moisture in the sanguine constitution. Its soothing aromatic fragrance is calming, and its oils are used in aromatherapy to cure this sign’s anxiety and relieve cramping and tension. It has an opening and clearing effect on the body, warming the head, calming fears and worries, and encouraging sleep.

Fennel is related to carrots and its stalks and seeds are usually used for their carminative, digestive support and gas clearing qualities. Fennel bears a sweet aromatic fragrance and when cooked with other foods, it helps to make them more digestible. Its fine green stalks resemble the bronchioles of the lungs and branches of the nervous system. This morphological clue lets us know that it is helpful to clear congestion, blockages, and stagnation in the breathing passages of this sign’s sensitive lungs.

Parsley is another fine green Mercury plant whose delicate branching leaves resemble the interconnectivity of the body. Parsley is thought to be moderately hot and dry, warming up cold, boggy tissue conditions. It also warms the stomach, liver, and spleen, and is a known diuretic, meaning it helps promote urination to clear water retention. It is also carminative, helping to clear digestive bloating and gas in the anxious Gemini digestive system.

Oregano and Cumin: These herbs can help activate Gemini's energies, allowing them to get things done instead of spending time daydreaming in their own heads.

Anise: A drop of anise-infused honey can help soothe Gemini ailments, and may also help this sign tackle their extensive to-do lists.

Gemini zodiac sign. Photo: ELLE.

TAURUS Health Horoscope: Best Fitness Routines

The first thing that you need to learn is to rest and relax, make sure that you do not wear yourself out. Too much exhaustion would result in stress. Those born in Gemini need plenty of air, as they are prone to air pollution borne allergies and ailments. Smoking, being the leading cause of emphysema that slowly damages the air sacs in your lungs, shall strictly be avoided.

Make exercise your best friend – it will help you get rid of unnecessary stress. However, make sure that the exercise is both mentally as well as physically stimulating. Go for mediation, as it will help you calm your mind and soul, rooting out stress and nervousness from the core. In addition, keep experimenting with your exercise routine so that you do not get bored.

Gemini love goals and to-do lists, but they also get bored from too much repetition. CrossFit, PiYo, or a fitness streaming class are ideal, because the Twins get to try new things, can see themselves get stronger, and aren't doing the same old workout. Gemini also love working out in groups. While their primary competitor is Gemini, they love the socialization and motivation that comes from being part of a team. They truly don't care if they win or lose, as long as they're having a good time, and they may be just as happy to support a team from the sidelines, with a few leisurely laps around the field to count as a workout.

Active, optimistic, and always looking for a solution, Gemini frequently don't allow themselves to feel sad. But acknowledging their feelings can be key for getting better. Here are ten ways for the Twins to beat the blues:

-Talk it out. Master communicators, Gemini thrive on conversations. Even talking out loud to themselves can help Gemini figure out what they're really thinking.

-Get organized. Although they may present as messy, Gemini have their own system of organization and go nuts when they can't find something.

-Cook a meal. Creative Gemini love getting their hands dirty in the kitchen. For them, it's more about the process than the final presentation, and they're happy to have learned something even if the dish doesn't turn out as expected.

-Read a favorite book. Gemini will go back to their favorite books again and again. They love gleaning new knowledge and insights from old favorites.

-Listen to music. Even singing in the shower can help Gemini calm down and connect to their true self.

-Go for a walk. While social Gemini love being surrounded by people, sometimes the best place for them is getting lost in a crowd. Walking through city streets and hearing snippets of strangers' conversations can be incredibly soothing for a Gemini.

-Plant a garden. This air sign sometimes needs some "grounding." Tending to plants will do that.

-Play with kids. It doesn't matter whose kids they are, because Gemini loves getting caught up in the imaginative world of child's play and gets a kick out of children's unique way of seeing the world.

-Scroll through Instagram. Gemini derives inspiration from everywhere, including how others see the world. Searching travel hashtags on Insta is one of the best ways for Gemini to get out of their head.

-Flirt away. Whether it's with a crush or just a stranger, engaging in flirtatious banter is one of Gemini's favorite things to do.

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