Seattle Seahawks Super Bowl History
Seattle Seahawks Super Bowl History

The Seattle Seahawks are one of the most recognizable franchises in the NFL, known for their passionate fan base, loud home stadium, and periods of elite defensive and offensive play. While the Seahawks have not appeared in the Super Bowl as often as some legacy teams, their appearances have been memorable and historically significant.

How Many Super Bowls Have the Seahawks Played In?

The Seattle Seahawks have appeared in three Super Bowls in franchise history:

  • Super Bowl XL (2006)

  • Super Bowl XLVIII (2014)

  • Super Bowl XLIX (2015)

Their overall Super Bowl record stands at 1–2, with one championship victory and two losses.

Seattle Seahawks Super Bowl Summary Table
Seattle Seahawks Super Bowl Summary Table

Super Bowl XL (2006): Seahawks vs. Steelers

  • Opponent: Pittsburgh Steelers

  • Result: Loss, 21–10

  • Season: 2005 NFL season

The Seahawks made their first-ever Super Bowl appearance in Super Bowl XL, facing the Pittsburgh Steelers in Detroit. Seattle entered the game with high expectations after finishing the regular season 13–3, led by quarterback Matt Hasselbeck and running back Shaun Alexander.

The game, however, was controversial. Several officiating decisions drew criticism and remain a point of debate among fans. Despite the loss, this appearance marked a major milestone for the franchise and established the Seahawks as a legitimate contender in the NFC.

Read more: Super Bowl 60 Uniforms Explained: Seahawks Navy vs Patriots All-White, History, Meaning, and Edge

Super Bowl XLVIII (2014): Seahawks vs. Broncos

  • Opponent: Denver Broncos

  • Result: Win, 43–8

  • Season: 2013 NFL season

Seattle’s most dominant performance came in Super Bowl XLVIII, where they dismantled the Denver Broncos in one of the most lopsided Super Bowls in history.

Powered by the legendary “Legion of Boom” defense and quarterback Russell Wilson, the Seahawks forced turnovers, scored early, and never let up. The 43–8 victory delivered the first Super Bowl title in franchise history and remains one of the most decisive wins the game has ever seen.

This championship firmly cemented Seattle’s place among the NFL elite.

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Super Bowl XLIX (2015): Seahawks vs. Patriots

  • Opponent: New England Patriots

  • Result: Loss, 28–24

  • Season: 2014 NFL season

The Seahawks returned to the Super Bowl the following year, facing the New England Patriots in Super Bowl XLIX. The game was tightly contested and featured multiple lead changes.

Seattle came within one yard of repeating as champions late in the fourth quarter. However, a goal-line interception sealed the outcome in favor of the Patriots. Despite the heartbreaking finish, the Seahawks’ back-to-back Super Bowl appearances highlighted one of the strongest eras in team history.

Seahawks Super Bowl Legacy

Although the Seahawks have only won one Super Bowl, their impact during the 2010s was profound. Their dominant defense, physical style of play, and consistent postseason success reshaped the identity of the franchise. Seattle remains one of the most respected teams of the modern NFL era.

As the team continues to rebuild and compete, fans still look back on these Super Bowl moments as defining chapters in Seahawks history.