How to Get Rid of Alcohol Breath?

How to get Rid of Alcohol Breath - Photo: Medlife

How to get Rid of Alcohol Breath fast?

Alcohol breath can be the bane of a drinker’s life, but there are some ways to get rid of alcohol breath.

Through eating and drinking certain substances, cleaning yourself up, and working to prevent booze breath, to begin with, you can end up smelling alcohol-free!

Here are 9 effective ways to help you remove the alcohol smell in your breath:

#1. Brush your teeth to Cure Alcohol Breath

Using strong smelling toothpaste helps remove a lot of that alcohol smell that results from the scent sticking to your teeth and gums. It does not always cure the smell from the back of your throat, but it will definitely make the smell less prominent, Drinkfox cites.

#2. Try onion and garlic to Cure Alcohol Breath

How to Get Rid of Alcohol Breath?
Photo: Divya Alter

Highly aromatic foods can help override alcohol breath. Red onion and garlic both stay on your breath for a long time, reducing the smell of alcohol.

You can order bar foods that contain onion or garlic. Garlic-infused items, such as garlic fries or garlic bread, are often popular bar items.

Add red onions to a sandwich, burger, or salad after drinking.

Some people, if they're looking for a fast cure, simply eat onion or garlic raw. While this is quite effective, keep in mind the smell of garlic or onion can be quite strong. Not only does it radiate from your mouth it also comes out your pores. If you're trying to eliminate alcohol breath because you have somewhere to be, this might not be your best option. The smell of garlic, while more socially acceptable, can be as off-putting as booze breath, as cited by WikiHow.

#3. Use Mouthwash to Cure Alcohol Breath

How to Get Rid of Alcohol Breath?
Photo: Lifehacker Australia

There is a saying dentists like to use, that goes like this -- FBI. No, it's not the real FBI, but instead, it means you need to Floss, Brush, and Irrigate. It's the irrigation part that matters here, as we'll assume you followed step one above and have already flossed and brushed. To irrigate, you can just use water, but a quick home method is to mix water and fresh lemon for a fresh mouth wash. Alternatively, you can use one of the popular brands like Listerine or Colgate. The important thing is to make sure you rinse your mouth for at least 20 seconds to help get rid of the alcohol smell.

#4. Chew gum to Cure Alcohol Breath

Gum can help eliminate alcohol breath. Not only does the strong smell cover up the smell of booze, but it can also cause you to salivate. This can also reduce alcohol breath.

Try sour flavoured gums. This will cause excess salivation, which can eliminate alcohol breath faster. While the flavour may be initially hard to handle, keep in mind it gets milder the more you chew.

Mint gum is also a good option. A powerful menthol flavour can quickly cover up alcohol breath and is often used as a breath freshener.

#5. Take a shower

How to Get Rid of Alcohol Breath?
Photo: Allue

The smell of alcohol doesn't just come from your mouth as the alcohol exits your lungs. It also comes from your pores, meaning your breath and your body stink, Visihow cites. Much like spraying a pine-scented air freshening spray into a stinky bathroom won't do more than making it smell like a stinky pine forest, hiding your alcohol stink won't work too well if your body reeks. So do yourself and the world a favour, and take a nice hot shower or bath. Everyone will feel better after.

#6. Drink coffee and water to Cure Alcohol Breath

Drinking both coffee and water can help reduce alcohol breath. Water replenishes the hydration you lost drinking and promotes salivation, which can lessen alcohol breath. Coffee has a strong smell on its own, which can cover up the foul smell of booze. However, coffee is best used in the morning after drinking. Mixing stimulants and depressants can cause a spike in energy, making you feel less drunk. This can lead to inadvertently drinking more than you can handle.

#7. Eat salmon or tuna to Cure Alcohol Breath

How to Get Rid of Alcohol Breath?
Photo: Metro

Both of these delicious types of fish will provide you with a great dose of protein, and some Omega 3 fatty acids. That's a great healthy combination by itself, but more importantly, you can mix in some fresh garlic and onions with it to get a double or triple power boost in helping to get rid of alcohol breath.

#8. Eat something spicy to Cure Alcohol Breath

Spicy foods will boost your metabolism. This will help your body process things faster. It's also a great time to consider mixing in that garlic or those fresh onions we mentioned earlier -- particularly if you normally wouldn't eat them. The spicy hot of your food will help you get down the garlic and onions, and while anyone sitting next to you won't probably appreciate it, they'll unknowingly be thankful it wasn't alcohol breath they had to smell instead.

#9. Do not mix drinks to Cure Alcohol Breath

How to Get Rid of Alcohol Breath?
Photo: O'Colly

As a general rule, each type of alcohol has its own potent stink. Anyone who has ever smelled spilt beer versus whiskey, wine, vodka or gin can attest to this. Likewise, each of them will bring a special nastiness to your breath and body the next day. To help combat the overpowering smell of alcohol breath, make sure you only drink one type of beverage the evening or day before. That way you're only fighting one unpleasant smell and not the whole bar.

Tips to get Rid of Alcohol Breath fast

-Stick to one drink all through the evening. Don’t mix alcoholic beverages.

-The next morning drink two tall glasses of water to moisten your mouth, and also to replenish the water lost from the alcohol you consumed.

-Chew gum. Chewing gum can produce extra saliva. Choose gum with a menthol flavor, or gum with a sour fruit flavor.

-Avoid drinking on an empty stomach.

-Eat. Snack on complementary foods. Food absorbs some of the alcohol you drink. Some bars serve simple foods; most at least provide peanuts and other snacks. Eating will help keep you hydrated, which tends to decrease the likelihood of alcohol breath.

-Brush your teeth good; floss and use mouthwash. Do the same when you get up the next morning.

-Eat mustard. The pungent smell of yellow mustard masks the smell of beer or other alcoholic beverages

-Eat peanut butter after an evening of drinking to get rid of alcohol breath. Keep a jar of peanut butter around and grab a mouthful occasionally.

-Rinse your mouth with water mixed with fresh lemon juice and salt to counter the smell of spirits on your breath. Also, you can add a fresh lemon slice to a cup of black tea to freshen your breath.

-Consume tomato juice. Tomato juice is known for its ability to mask the smell of alcohol.

-Take a shower or bath to leech the alcohol from your pores.

-Drink strong black coffee throughout the day. You can also munch on a few roasted coffee beans every few hours to radiate a rich, coffee scent.

-Use perfume, cologne or deodorants to mask the alcohol smell emanating from your body.

-Chewing fresh mint leaves every few hours also works well.

-Hold a small cinnamon stick in your mouth. Suck on it throughout the day to keep your alcohol breath in check.

Causes of alcohol breath?

Alcohol is a drug and a poison for the human body. Our liver is accustomed to only breakdown alcohol at a minimal rate estimated to an hour. When this limit is exceeded, the remaining alcohol is stored in the liver in the form of fat, which leads to alcoholic liver diseases since juice doesn’t wholly digest quickly, the stomach stores it, which leads to the ugly stinky belches which can’t be hidden.

The body absorbs alcohol into the blood until it is metabolized completely. It circulates everywhere i.e., from your brains to lungs to every part of the body. Since alcohol is present in your lungs, the stench of it comes from your mouth.

No matter what you have, be it coffee, wine, or alcohol, everything has its distinct odor that stays until metabolized in your breath. Drinking alcohol dehydrates you, which makes your mouth dry and becomes a breeding ground for bacteria in the small particles of food stuck in your mouth.

Most of the people after drinking alcohol don’t brush and floss their teeth. This adds on to the alcohol breath in the morning. this is the first solution for how to get rid of alcohol breath?

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